With the voting forms for the Marriage Equality Postal Plebiscite being sent to homes from September 12, the topic of Same Sex Marriage has been discussed everywhere, with both sides of the argument encouraging people to register or update their details on the electoral roll to ensure they are sent a voting form (the cut…

Emotional infidelity, otherwise known as cheating or having an affair, refers to behaviour engaged in by one partner that encourages emotional intimacy with a third party, which may or may not lead to a sexual relationship. This occurs when a partner is spending emotional or physical energy, attention and time with someone outside of their…

This interesting infographic shows what’s stressing Australians. No surprise that financial stress is one of the leading stressors for many Australians. Most concerning is that 72 per cent of Australians experience physical health problems related to stress and 64 per cent of Australians experience mental health issues related to stress. Check out the infographic below for…

It’s the holiday season and, for sure, you’ll soon find yourself going about your days like a headless chicken because of the sheer number of things you need to accomplish. Holiday stress is just a short-term thing; after that, you can go about your usual routine, which is more comfortable and convenient. However, it’s important…

At Christmas, you can eat and drink to your heart’s content. When it comes to being “merry,” you may find the concept more challenging to achieve. That’s because even with the bright and colorful celebrations around you, you still feel isolated—lonely. Loneliness is, in itself, already an unpleasant emotion to deal with, leading to unhealthy…

Caring for a child with attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD) presents a unique set of challenges as well as opportunities for learning and development. The hyperactivity, impulsiveness, inattention and other behaviours that are associated with the condition can open you and your child up to a rollercoaster of events and…

Every parent has his unique parenting style which may be based on several factors including your own upbringing and cultural and religious background. Even couples may have their own differences when it comes to imparting life lessons and rearing their brood. That’s perfectly normal. But despite these differences, there are a few crucial matters that you and…

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