Relationships matter – they are crucial for our mental, emotional health and sense of well being throughout our human lifespan. However, not all of us know how to develop healthy relationships – with our selves or others.

I am a trained relationship counsellor and psychotherapist with over 10 years of experience in working with individuals, couples and families during their times of complex difficulties and distress. Often ‘life transitions’ present us with change and sometimes, they come with more stress and challenges than we might expect.

My special interests in Relationship Counselling, Psychotherapy and Supervision led me to gain further qualifications to extend my knowledge and deepen my work with clients. My approach is essentially person-centred and integrates systemic, relational, collaborative and multi-modal frameworks that respect the clients’ goals for symptom reduction and wholistic wellness. Clients would describe our work as collaborative, relational, safe and helpful, though not always easy as wholehearted engagement in life, work and relationships require some unlearning and new learnings to create a different future.

I am also qualified and experienced to provide supervision for the helping professions. I believe this reflective process offers us a safe space to develop ourselves professionally and personally with support and challenge. Care for our whole self is important for us as it is for our clients so we can be present and engaged with the process.

Contact me for a short, free consultation or to arrange an appointment. Office hours and fees on enquiry.
Professional Services include:

Psychotherapy
Relationship and Couple Therapy
Child-centered Play Therapy
LGBTQ Counselling
Traumatic Stress
Life Transitions
Loss, Grief and Bereavement Counselling
Mindfulness-based Stress Reduction Practices
EMDR (Eye Movement Desensitisation and Reprocessing)
Group Work
Workshops and Seminars

Clinical Supervision – Individual/Group
ONLINE Counselling, Consultation and Supervision

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