I am an experienced counsellor and psychotherapist available to help you work through whatever difficulty is in your life right now, including: anxiety, depression, stress, grief, trauma, communication issues, marriage issues, relationships, anger, addictions, bullying, domestic or family violence, or if you are feeling stuck in a problem. I can help you get back on track in your relationships through addressing issues which may be obstacles to communication and connection.
I see both individuals and couples for private counselling sessions in private practice from comfortable, private rooms in Mona Vale, or online via Zoom or Telehealth.
I have a Bachelor of Counselling degree, am a clinical supervisor, and have Level 4 registration with the Australian Counselling Association. With almost 10 years counselling experience, I have also worked extensively as a therapist at South Pacific Private, at Lifeline in crisis counselling, and completed training with the Couples Institute.
Working with your feelings and experiences, together we take apart the messy knot of problems, clarify your goals and develop a way to reach them.
In a caring and safe space on the Northern Beaches, we can speak confidentially about any issues.
As your counsellor, I will help you through your challenges utilising strength-based, person-centred and solution-focused therapies, among others.
The counsellor-client therapeutic relationship is a central part of the healing process. If you are feeling overwhelmed, anxious, in emotional pain, or want to have a better relationship with your loved one, counselling can help you. I am committed to providing the best service possible to you as my client.
You can find more information about the way we would work together on my website: thoughtmatters.com.au
or email me now to start the process and move beyond any fear, shame, frustration, anger or grief that is getting in the way of your happiness.
I welcome your email for any questions you may have – [email protected]
or simply click on the blue contact button below to send me a message