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Every journey begins with the first step, which starts a new pattern and THAT has the potential to be a catalyst for change. You are the expert in You, I’m just a guide along the pathway with the torch, some smarties and a big bottle of water. Please let me know if you need a map and extra refreshments!

Sonia, is passionate about supporting Adults that are ready to take the first step, they are tired of being stuck in survival mode and are courageously seeking their own light at the end of the tunnel, to shift patterns and break cycles!

Carers are ready to let go of overwhelm, seeking some time-out and looking for affirmation that it’s ok to pass the baton of responsibility to others as an assertive and effective strength-building resource and life-source.

Kids are more than ready to express themselves in more creative ways, they are open to hear meaningful stories and ready to explore more about themselves in Kimochis playtime, they want to feel strong and hopeful.

My ordinary fee is $185 per 60 mins.

My speciality is offering tailored packages, with much savings- until 31st December 2023.

The EMDR Journey for adults-equates to 4 X 90min sessions ($180 each TL $720), toxic stress, adverse life events, stuck-in-a-rut and trauma.

Carer Comfort- 8 X 45min sessions ($90 each TL $720) including practical & self-compassion resource building.

Kimochis with Kids- 6 X 60min sessions ($120 each TL $720) including social & emotional learning, to promote co-regulation and skill building.

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