THERAPEUTIC SPECIALIST
Therapy for your Brain, Body & Mind

Online & In Person Tasmania

My mission is to provide an individualised approach, by building strong foundations, to support you gain confidence, clarity and control of your life.

Sonia Skewes, is a Brainspotting (BSP) Practitioner (Phases 1 & 2, Children & Adolescents),

Eye Movement Desensitization & Reprocessing (EMDR) Therapist (EMDRAA & EMDRIA Member),

an Internal Family Systems (IFS)-informed Therapist

and an Accredited Social Worker with the Australian Association of Social Workers (AASW).

Prices for an Integrative Session- including IFS-Informed BSP or EMDR:

start from $225 for an intensive 90 min session,

with Integrative Intensives starting from $1295 for a 6HR Package.

Every journey begins with the first step, which starts a new pattern and THAT has the potential to be a catalyst for change. You are the expert in You, I’m just a guide along the pathway with the torch, some smarties and a big bottle of water. Please let me know if you need a map and extra refreshments!

Sonia, is passionate about supporting Adults that are ready to take the first step, they are tired of being stuck in survival mode and are courageously seeking their own light at the end of the tunnel, to shift patterns and break cycles!

Sonia Skewes has over 15 years of experience working in the community services sector, including in early intervention mental health, recovery-based psychosocial support, and with mental health carers/families. Sonia’s self-led approach of breaking things down into bite-size step-by-step processes helps her clients achieve their goals and enhance their well-being. Sonia has significant lived experience with grief and loss, and trauma and has trained with the EMDR Institute completing Level 1 & 2 in Eye Movement Desensitization and Reprocessing (EMDR) Therapy. Her love of life-long learning has continued in brain, body and mind based therapies with the FLASH Technique, EMDR Addiction and Group Protocols to deepen her EMDR understanding. Sonia also fosters guided imagery, somatic and creative processes to target intergenerational and ancestral burdens. Also incorporating her learning in Internal Family Systems (IFS), training with IFSCA to offer IFS-Informed services. In early 2024, Sonia is pleased to have completed Phase 1, Phase 2 and Children & Adolescents training in ‘Brainspotting (BSP)’, to amplify body-brain integration and go beyond talk therapy. Also understanding that financial stress is a top stressor for people in 2024, Sonia is undertaking the ‘Trauma of Money (TOM)’ intensive course consistently throughout 2024, to extend on these impactful and meaningful therapy options, that began with an introduction to ‘Money Mapping’, an IFS-Informed training looking at financial psychology.

Ready to connect please go to my Reach Out page at www.soniaskewes.com.au

N.B. Step by Step PRO Social Work has transitioned to a new business name, to reflect my body-brain approaches to simply Sonia Skewes- Brain, Body & Mind Therapy.

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