Michelle Lam takes a holistic approach to counselling and psychotherapy and places great importance on the quality of the therapeutic relationship.

By providing a compassionate and understanding space that encourages the client to explore, understand and fully experience the impact of their thoughts, feelings and ways of behaving she creates an opportunity for the integration of the whole person– thoughts, feelings, body and spirit. This allows the client to feel empowered and better able to manage any difficulties they may face and ultimately experience a richer and more fulfilling life.

As a counsellor and psychotherapist Michelle is able to provide some relief and comfort by:

– Listening to clients talk about their thoughts, feelings, problems or concerns.

– Providing emotional and other support to clients during challenging times.

– Gently assisting clients in gaining greater emotional self awareness.

– Providing clients with tools to help better manage difficult situations, tackle problems or cope with life in general.

– Helping clients to better understand, manage and alleviate any distressing symptoms related to: depression and anxiety; difficulties in relationships; stress; grief and loss; addictions; body image and sexuality; and emotional regulation (e.g. anger).

Face to face and online sessions are available on Mondays and Thursdays. Online sessions are also available on Tuesdays and Wednesdays. Click the send email button on the right side of this page to contact me to make an inquiry today.

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