Move Mind Nourish was founded by Kirsty, our lead Counsellor, who recognised the need for a holistic approach to mental health. With experience in mental and digestive health, as well as fitness, Kirsty brings a unique set of skills to assist clients in reaching their mental wellness goals.

Kirsty’s practice takes a client-centered approach and acknowledges that clients are the experts in their own lives. Knowing that the journey towards mental wellness can often be a lonely one, she partners with clients to assess their individual needs, set goals, and work collaboratively to achieve them.

Kirsty holds a special interest in the areas of anxiety, depression, psychoimmunology and general mental health counselling.

Kirsty offers support to private clients as well as plan and self managed NDIS participants face-to-face and via telehealth.

To book a free 15 minute discovery call or an appointment, head over to www.movemindnourish.com.au

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