Individual psychotherapy and counselling for adults.

We all go through challenging times in life, and some of the areas that I work with in counselling and psychotherapy are:

relationship difficulties
anxiety
depression
grief and bereavement
low self esteem
trauma and abuse
life transitions
feeling ‘different’ or ‘disconnected’
stress or burnout
self-development and personal growth.

Our counselling or psychotherapy sessions can also help you to:

develop ‘mindfulness’ and be more present
understand and change the painful, repetitive patterns in your life
grieve your losses and heal old emotional wounds
be ‘true to yourself’
work towards creating the future that you want to live.

I love my work and have been in private practice for 20 years. I work from an Integrative Relational Transactional Analysis (TA) perspective.

Counselling or psychotherapy can be helpful in supporting you to understand and address the conscious and unconscious dynamics in your relationships with yourself and others and can give you more options for mindfully responding in the present, rather than automatically repeating familiar patterns that no longer serve you.

Please visit my website for more details about how I work and the differences between counselling and psychotherapy.

As a PACFA Registered Clinical Psychotherapist and Counsellor, I work within strict codes of ethics that emphasise the importance of professional boundaries and confidentiality in order to create a safe space for us to work through what is troubling you.

Please call me on 0432 941 237 for a free 15 minute phone consultation to discuss your therapy needs and book an initial appointment.

My practice is located in Bella Vista in the Hills District, and is easily accessible to clients from all areas in Sydney via the M2 and M7 motorways and is a few minutes’ walk from the Bella Vista Metro station.

Your Link to Professional Counsellors

Debby Heath Psychotherapy & Counselling

Counselling Inquiry From Australia Counselling

Verified Listing

Debby Heath Psychotherapy & Counselling