I am a registered Counsellor-Psychotherapist qualified through PACFA and also have background in psychology and community services. I work with people of all ages including teenagers, adults and elderly people who struggle with stress, anxiety, self-esteem and identity issues, attachment and relationship issues as well as grief and loss and spiritual issues. The therapeutic methods I use are based on techniques such as acceptance and commitment therapy, psychodynamic therapy, person- centred and cognitive behavioural therapy. I practice holistically and am a big believer in addressing the clients needs in a holistic manner.