Currently accepting new clients. My clients struggle with anxiety, trauma, depression and self esteem and relationship issues. Together, we’ll explore your emotions, behaviours, and relationships, working towards meaningful growth and lasting change. If you’re ready to transform your life, reach out today for a free 15-minute consultation. Let's begin your journey to a more fulfilling future.
With six years of experience in mental health, I specialise in creating a safe space through a holistic approach. I use Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed approaches. I am passionate about walking alongside my clients in their journey.
My top priority is making sure you feel safe and supported in our sessions. I take pride in my empathetic approach and focus on your strengths, empowering you as the expert in your own journey. Together, we’ll build on your strengths to help you effectively address your challenges.