1. Short or long term counselling and psychotherapy for individuals and couples in Sydney: sensitive and non-judgmental support.
2. Sydney Inner West coaching and consulting for individuals and groups: life and work matters.
3. Supervision for coaches, counsellors and psychotherapists: designed for your specific practice needs.
4. Women's Regenerative Retreats: Safe and soulful workshops for women who wanting to nurture their inner being and regenerate themselves.

See my website for more information under Retreats.

Life Transitions , Marriage and/or Relationship Issues , Personal Growth , Spirituality , Women's Issues

Coaching , Cognitive Behavioural Therapy (CBT) , Communication Skills Training , Humanistic Therapy , Hypnotherapy

My Approach: 

Each person is unique and requires an approach that is tailored to their specific needs and goals. Therefore I prefer to co-design a customised pathway for change with my clients. I have found that a multi-modal approach is the most effective way to create change. I use coaching, hypnotherapy, and mindfulness-based practices, along with solid counselling and psychotherapy approaches to achieve results. My style is positive, holistic, integrative and inclusive of body, mind and spirit. I undertake professional development and training every year and receive continuous clinical supervision. I enjoy learning and expanding my knowledge of human behaviour and change, mental health and emotional well being. I use strengths-based approaches that increase resilience, and wellbeing, and the capacity for happiness.